Flavored rice and pasta mixture, reduced sodium vs. Rice, white, with peas and carrots, no added fat vs. Rice, brown, with carrots and tomatoes and/or…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Rice, white, with peas and carrots, no added fat has the most protein of the foods compared, at 2.8 g per 100g.
| Nutrient | Flavored rice and pasta mixture,… | Rice, white, with peas and carrots, no… | Rice, brown, with carrots and tomatoes… |
|---|---|---|---|
| Protein | 2.6 G | 2.8 G | 2.2 G |
| Total lipid (fat) | 3.4 G | 0.3 G | 2.5 G |
| Carbohydrate, by difference | 17.3 G | 23.8 G | 20 G |
| Energy | 111 KCAL | 111 KCAL | 111 KCAL |
| Total Sugars | 0.76 G | 1.1 G | 0.9 G |
| Fiber, total dietary | 0.6 G | 1.3 G | 1.7 G |
| Calcium, Ca | 20 MG | 15 MG | 10 MG |
| Iron, Fe | 0.92 MG | 1.1 MG | 0.53 MG |
| Potassium, K | 60 MG | 66 MG | 114 MG |
| Sodium, Na | 157 MG | 230 MG | 171 MG |
| Cholesterol | 1 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.83 G | 0.06 G | 0.43 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.