FOOD LION, MINI MUFFINS, CHOCOLATE CHIP vs. FOOD LION, QUICK & EASY YELLOW CORNBREAD MIX vs. CHEWY GRANOLA BARS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHEWY GRANOLA BARS has the most protein of the foods compared, at 8.3 g per 100g.

Nutrient FOOD LION, MINI MUFFINS, CHOCOLATE CHIP FOOD LION, QUICK & EASY YELLOW… CHEWY GRANOLA BARS
Protein 4.2 G4.2 G8.3 G
Total lipid (fat) 20.8 G10.4 G8.3 G
Carbohydrate, by difference 52.1 G70.8 G75 G
Energy 417 KCAL417 KCAL417 KCAL
Total Sugars 31.3 G20.8 G25 G
Sodium, Na 146 MG708 MG188 MG
Fiber, total dietary -4.2 G4.2 G
Calcium, Ca -83 MG333 MG
Iron, Fe -3 MG3 MG
Potassium, K -83 MG-
Cholesterol -0 MG0 MG
Fatty acids, total trans -0 G0 G
Fatty acids, total saturated -6.3 G2.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.