FOUR CHEESE MASHED POTATOES, FOUR CHEESE vs. LOADED BAKED FLAVORED MASHED POTATOES vs. SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FOUR CHEESE MASHED POTATOES, FOUR CHEESE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | FOUR CHEESE MASHED POTATOES, FOUR CHEESE | LOADED BAKED FLAVORED MASHED POTATOES | SOUR CREAM & CHIVES MASHED POTATOES,… |
|---|---|---|---|
| Protein | 7.1 G | 7.1 G | 7.1 G |
| Total lipid (fat) | 8.9 G | 8.9 G | 7.1 G |
| Carbohydrate, by difference | 71.4 G | 71.4 G | 71.4 G |
| Energy | 393 KCAL | 393 KCAL | 393 KCAL |
| Total Sugars | 7.1 G | 7.1 G | 7.1 G |
| Fiber, total dietary | 3.6 G | 3.6 G | 3.6 G |
| Calcium, Ca | 143 MG | 214 MG | 71 MG |
| Iron, Fe | 1.3 MG | 1.3 MG | 1.3 MG |
| Sodium, Na | 2036 MG | 1821 MG | 2107 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 5.4 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.