FREEZE-DRIED CINNAMON APPLE, CINNAMON vs. FREEZE-DRIED MANGO vs. FREEZE - DRIED STRAWBERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FREEZE - DRIED STRAWBERRIES has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | FREEZE-DRIED CINNAMON APPLE, CINNAMON | FREEZE-DRIED MANGO | FREEZE - DRIED STRAWBERRIES |
|---|---|---|---|
| Protein | 0 G | 0 G | 10 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 90 G | 90 G | 80 G |
| Energy | 350 KCAL | 350 KCAL | 350 KCAL |
| Total Sugars | 70 G | 80 G | 50 G |
| Fiber, total dietary | 10 G | 10 G | 20 G |
| Calcium, Ca | 0 MG | 60 MG | 170 MG |
| Iron, Fe | 0 MG | 0 MG | 4 MG |
| Potassium, K | 650 MG | 1000 MG | 1650 MG |
| Sodium, Na | 0 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.