FRENCH TOAST FLAVORED SWIRL BREAD, FRENCH TOAST vs. CINNAMON BREAD, CINNAMON vs. BAKED APPLE WITH CARAMEL THICK SLICE SWIRL BREAD,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRENCH TOAST FLAVORED SWIRL BREAD, FRENCH TOAST has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | FRENCH TOAST FLAVORED SWIRL BREAD,… | CINNAMON BREAD, CINNAMON | BAKED APPLE WITH CARAMEL THICK SLICE… |
|---|---|---|---|
| Protein | 9.1 G | 9.1 G | 9.1 G |
| Total lipid (fat) | 6.1 G | 4.5 G | 6.1 G |
| Carbohydrate, by difference | 51.5 G | 60.6 G | 54.5 G |
| Energy | 303 KCAL | 303 KCAL | 303 KCAL |
| Total Sugars | 18.2 G | 21.2 G | 18.2 G |
| Fiber, total dietary | 3 G | 3 G | 3 G |
| Calcium, Ca | 30 MG | 30 MG | - |
| Iron, Fe | 2.7 MG | 2.1 MG | - |
| Potassium, K | 61 MG | 91 MG | - |
| Sodium, Na | 364 MG | 409 MG | 364 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 18.2 G | 21.2 G | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.