Frescavena vs. Corn beverage vs. Fruit smoothie, bottled
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Corn beverage has the most protein of the foods compared, at 0.84 g per 100g.
| Nutrient | Frescavena | Corn beverage | Fruit smoothie, bottled |
|---|---|---|---|
| Protein | 0.25 G | 0.84 G | 0.48 G |
| Total lipid (fat) | 0.15 G | 0.21 G | 0.27 G |
| Carbohydrate, by difference | 10.6 G | 9.4 G | 11.7 G |
| Energy | 45 KCAL | 44 KCAL | 50 KCAL |
| Total Sugars | 9.4 G | 0.19 G | 10.1 G |
| Fiber, total dietary | 0.2 G | 0.5 G | 0.6 G |
| Calcium, Ca | 4 MG | 3 MG | 10 MG |
| Iron, Fe | 0.08 MG | 0.49 MG | 0.2 MG |
| Potassium, K | 7 MG | 16 MG | 201 MG |
| Sodium, Na | 4 MG | 135 MG | 2 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.02 G | 0.03 G | 0.06 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.