FRESHLY FROZEN STRAWBERRY BANANA vs. FRESHLY FROZEN STRAWBERRY BANANA vs. PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | FRESHLY FROZEN STRAWBERRY BANANA | FRESHLY FROZEN STRAWBERRY BANANA | PLAIN ICELANDIC STYLE NONFAT YOGURT,… |
|---|---|---|---|
| Protein | 0.66 G | 0.66 G | 11.3 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 15.9 G | 15.9 G | 4 G |
| Energy | 60 KCAL | 60 KCAL | 60 KCAL |
| Total Sugars | 8.6 G | 8.6 G | 3.3 G |
| Fiber, total dietary | 2.6 G | 2.6 G | 0 G |
| Calcium, Ca | 11 MG | 11 MG | 179 MG |
| Iron, Fe | 0.53 MG | 0.53 MG | 0 MG |
| Potassium, K | 252 MG | 252 MG | - |
| Sodium, Na | 0 MG | 0 MG | 23 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G | - |
| Cholesterol | 0 MG | 0 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.