FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL vs. FRIENDLY'S, FROZEN YOGURT, VIENNA MOCHA SWIRL vs. COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL | FRIENDLY'S, FROZEN YOGURT, VIENNA MOCHA… | COCONUT FUDGE FROZEN YOGURT, COCONUT… |
|---|---|---|---|
| Protein | 5.4 G | 5.4 G | 5.4 G |
| Total lipid (fat) | 5.4 G | 6.8 G | 6.1 G |
| Carbohydrate, by difference | 32.4 G | 31.1 G | 31.1 G |
| Energy | 203 KCAL | 203 KCAL | 203 KCAL |
| Total Sugars | 24.3 G | 21.6 G | 24.3 G |
| Fiber, total dietary | 0 G | 0 G | 1.4 G |
| Calcium, Ca | 135 MG | 135 MG | - |
| Iron, Fe | 0 MG | 0.49 MG | - |
| Sodium, Na | 95 MG | 101 MG | 81 MG |
| Cholesterol | 14 MG | 14 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 4.7 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.