FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, BERRY vs. CHEWY BARS, PROTEIN, CARAMEL NUT vs. PEANUT BUTTER PROTEIN CHEWY BARS, PEANUT BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEWY BARS, PROTEIN, CARAMEL NUT has the most protein of the foods compared, at 21.2 g per 100g.
| Nutrient | FROSTED CEREAL WITH SPOOKY-FUN… | CHEWY BARS, PROTEIN, CARAMEL NUT | PEANUT BUTTER PROTEIN CHEWY BARS,… |
|---|---|---|---|
| Protein | 6.1 G | 21.2 G | 18.2 G |
| Total lipid (fat) | 4.5 G | 18.2 G | 21.2 G |
| Carbohydrate, by difference | 84.8 G | 48.5 G | 45.5 G |
| Energy | 394 KCAL | 394 KCAL | 394 KCAL |
| Total Sugars | 27.3 G | 21.2 G | 6.1 G |
| Fiber, total dietary | 3 G | 15.2 G | 21.2 G |
| Calcium, Ca | 303 MG | 61 MG | 91 MG |
| Iron, Fe | 13.6 MG | 3.3 MG | 3.6 MG |
| Potassium, K | 152 MG | - | - |
| Sodium, Na | 455 MG | 545 MG | 409 MG |
| Vitamin D (D2 + D3), International Units | 121 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 9.1 G | 12.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.