FROZEN DAIRY DESSERT vs. FROZEN DAIRY DESSERT vs. CARAMEL CUP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

FROZEN DAIRY DESSERT has the most protein of the foods compared, at 3.8 g per 100g.

Nutrient FROZEN DAIRY DESSERT FROZEN DAIRY DESSERT CARAMEL CUP
Protein 3.8 G3.8 G3.8 G
Total lipid (fat) 6.3 G6.3 G6.3 G
Carbohydrate, by difference 34.2 G34.2 G34.2 G
Energy 203 KCAL203 KCAL203 KCAL
Total Sugars 22.8 G25.3 G25.3 G
Fiber, total dietary 0 G1.3 G0 G
Calcium, Ca 108 MG119 MG122 MG
Iron, Fe 0 MG1.3 MG0 MG
Potassium, K 204 MG271 MG190 MG
Sodium, Na 70 MG95 MG95 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Sugars, added 16.5 G20.3 G20.3 G
Cholesterol 19 MG13 MG19 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.8 G4.4 G4.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.