Frozen fruit juice bar, no sugar added vs. Italian Ice, no sugar added vs. Popsicle, no sugar added
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Frozen fruit juice bar, no sugar added has the most protein of the foods compared, at 0.12 g per 100g.
| Nutrient | Frozen fruit juice bar, no sugar added | Italian Ice, no sugar added | Popsicle, no sugar added |
|---|---|---|---|
| Protein | 0.12 G | 0 G | 0 G |
| Total lipid (fat) | 0.01 G | 0 G | 0 G |
| Carbohydrate, by difference | 7.3 G | 5.9 G | 5.9 G |
| Energy | 30 KCAL | 24 KCAL | 24 KCAL |
| Total Sugars | 3.1 G | 1.5 G | 1.5 G |
| Fiber, total dietary | 0.1 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0.62 MG | 0.67 MG | 0.67 MG |
| Potassium, K | 15 MG | 11 MG | 11 MG |
| Sodium, Na | 9 MG | 10 MG | 10 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.