Fruit juice drink, with high vitamin C vs. Lemonade, fruit juice drink vs. Guava nectar

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Guava nectar has the most protein of the foods compared, at 0.3 g per 100g.

Nutrient	Fruit juice drink, with high vitamin C	Lemonade, fruit juice drink	Guava nectar
Protein	0.13 G	0 G	0.3 G
Total lipid (fat)	0.11 G	0 G	0.07 G
Carbohydrate, by difference	11.3 G	12.1 G	13.3 G
Energy	46 KCAL	46 KCAL	48 KCAL
Total Sugars	10.7 G	11.7 G	10.2 G
Fiber, total dietary	0.1 G	0 G	1.2 G
Calcium, Ca	3 MG	2 MG	8 MG
Iron, Fe	0.25 MG	0 MG	0.54 MG
Potassium, K	122 MG	10 MG	33 MG
Sodium, Na	8 MG	6 MG	6 MG
Cholesterol	0 MG	0 MG	0 MG
Fatty acids, total saturated	0.02 G	0 G	0.02 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.