FUD, OVEN ROASTED TURKEY BREAST vs. SMOKED PREMIUM DELI HAM, SMOKED vs. OVEN ROASTED DELI STYLE TURKEY BREAST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FUD, OVEN ROASTED TURKEY BREAST has the most protein of the foods compared, at 15.6 g per 100g.
| Nutrient | FUD, OVEN ROASTED TURKEY BREAST | SMOKED PREMIUM DELI HAM, SMOKED | OVEN ROASTED DELI STYLE TURKEY BREAST |
|---|---|---|---|
| Protein | 15.6 G | 15.6 G | 15.6 G |
| Total lipid (fat) | 4.7 G | 3.1 G | 4.7 G |
| Carbohydrate, by difference | 6.3 G | 6.3 G | 6.3 G |
| Energy | 125 KCAL | 125 KCAL | 125 KCAL |
| Total Sugars | 3.1 G | 3.1 G | 3.1 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 1.1 MG |
| Sodium, Na | 781 MG | 1219 MG | 781 MG |
| Cholesterol | 31 MG | 47 MG | 31 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.