FUDGE POPS, CHOCOLATE vs. SPAGHETTI & MEATBALLS IN TOMATO SAUCE vs. SPARTAN, CHICKEN BREASTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPARTAN, CHICKEN BREASTS has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | FUDGE POPS, CHOCOLATE | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | SPARTAN, CHICKEN BREASTS |
|---|---|---|---|
| Protein | 6.5 G | 3.5 G | 19.6 G |
| Total lipid (fat) | 0 G | 3.9 G | 2.2 G |
| Carbohydrate, by difference | 21.7 G | 11.4 G | 0 G |
| Energy | 98 KCAL | 98 KCAL | 98 KCAL |
| Total Sugars | 8.7 G | 2.8 G | 0 G |
| Fiber, total dietary | 2.2 G | 2.4 G | 0 G |
| Calcium, Ca | 174 MG | 16 MG | 0 MG |
| Iron, Fe | 0 MG | 1.1 MG | 0.64 MG |
| Sodium, Na | 76 MG | 294 MG | 295 MG |
| Cholesterol | 0 MG | 8 MG | 58 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.4 G | 0.89 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.