Game meat, deer, ground, cooked, pan-broiled vs. Lamb, Australian, imported, fresh, leg, bottom,… vs. Lamb, Australian, imported, fresh, tenderloin,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, Australian, imported, fresh, tenderloin,… has the most protein of the foods compared, at 30.9 g per 100g.
| Nutrient | Game meat, deer, ground, cooked,… | Lamb, Australian, imported, fresh, leg,… | Lamb, Australian, imported, fresh,… |
|---|---|---|---|
| Protein | 26.4 G | 21 G | 30.9 G |
| Total lipid (fat) | 8.2 G | 11.4 G | 7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 187 KCAL | 187 KCAL | 187 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 3 MG | 2 MG |
| Iron, Fe | 3.4 MG | 1.8 MG | 2.5 MG |
| Potassium, K | 364 MG | 218 MG | 231 MG |
| Sodium, Na | 78 MG | 80 MG | 61 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 98 MG | 63 MG | 110 MG |
| Fatty acids, total saturated | 4 G | 5.4 G | 2.3 G |
| Fatty acids, total trans | - | 0.77 G | 0.26 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.