Game meat, elk, tenderloin, separable lean only,… vs. Game meat, muskrat, raw vs. Lamb, New Zealand, imported, leg chop/steak,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, elk, tenderloin, separable lean only,… has the most protein of the foods compared, at 30.8 g per 100g.
| Nutrient | Game meat, elk, tenderloin, separable… | Game meat, muskrat, raw | Lamb, New Zealand, imported, leg… |
|---|---|---|---|
| Protein | 30.8 G | 20.8 G | 26.3 G |
| Total lipid (fat) | 3.4 G | 8.1 G | 6.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 162 KCAL | 162 KCAL | 162 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 5 MG | 25 MG | 10 MG |
| Iron, Fe | 4.1 MG | - | 2 MG |
| Potassium, K | 392 MG | 276 MG | 373 MG |
| Sodium, Na | 50 MG | 82 MG | 67 MG |
| Cholesterol | 72 MG | - | 78 MG |
| Fatty acids, total saturated | 1.3 G | - | 1.9 G |
| Vitamin D (D2 + D3), International Units | - | - | 1 IU |
| Fatty acids, total trans | - | - | 0.18 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.