Game meat, squirrel, cooked, roasted vs. Game meat, rabbit, wild, cooked, stewed vs. Lamb, New Zealand, imported, rack - fully…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, rabbit, wild, cooked, stewed has the most protein of the foods compared, at 33 g per 100g.

Nutrient Game meat, squirrel, cooked, roasted Game meat, rabbit, wild, cooked, stewed Lamb, New Zealand, imported, rack -…
Protein 30.8 G33 G24.4 G
Total lipid (fat) 4.7 G3.5 G8.4 G
Carbohydrate, by difference 0 G0 G0 G
Energy 173 KCAL173 KCAL173 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 3 MG18 MG11 MG
Iron, Fe 6.8 MG4.8 MG1.8 MG
Potassium, K 352 MG343 MG330 MG
Sodium, Na 119 MG45 MG67 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU5 IU
Cholesterol 121 MG123 MG72 MG
Fatty acids, total saturated 0.54 G1.1 G3.2 G
Fatty acids, total trans --0.31 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.