Gamesa Chokis Chocolate Chip Cookie 8.7 Ounce… vs. Quaker Popped Sour Cream Onion 3.03 Ounce Plastic… vs. Quaker Popped Cheddar Cheese Rice Crisps 6.06…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Quaker Popped Cheddar Cheese Rice Crisps 6.06… has the most protein of the foods compared, at 7.7 g per 100g.

Nutrient Gamesa Chokis Chocolate Chip Cookie 8.7… Quaker Popped Sour Cream Onion 3.03… Quaker Popped Cheddar Cheese Rice…
Protein 6.5 G6.9 G7.7 G
Total lipid (fat) 19.4 G17.2 G17.3 G
Carbohydrate, by difference 67.7 G69.3 G68.4 G
Energy 452 KCAL452 KCAL452 KCAL
Total Sugars 35.5 G4.2 G4.4 G
Fiber, total dietary 3.2 G3.7 G3.5 G
Calcium, Ca 258 MG53 MG56 MG
Iron, Fe 2.3 MG1.4 MG1.3 MG
Sodium, Na 419 MG1039 MG1349 MG
Cholesterol 0 MG3 MG5 MG
Fatty acids, total trans 0 G0.24 G0.33 G
Fatty acids, total saturated 12.9 G2.1 G2.4 G
Potassium, K -243 MG-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.