GARDEN VEGETABLE RICE vs. GARDEN VEGETABLE RICE vs. TAI PEI, CHICKEN CHOW MEIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TAI PEI, CHICKEN CHOW MEIN has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | GARDEN VEGETABLE RICE | GARDEN VEGETABLE RICE | TAI PEI, CHICKEN CHOW MEIN |
|---|---|---|---|
| Protein | 2.9 G | 2.9 G | 5 G |
| Total lipid (fat) | 0 G | 0 G | 2.6 G |
| Carbohydrate, by difference | 22.9 G | 22.9 G | 15.6 G |
| Energy | 107 KCAL | 107 KCAL | 106 KCAL |
| Total Sugars | 1.4 G | 1.4 G | 1.5 G |
| Fiber, total dietary | 0.7 G | 0.7 G | 1.8 G |
| Calcium, Ca | 29 MG | 29 MG | 18 MG |
| Iron, Fe | 0 MG | 0 MG | 1.1 MG |
| Sodium, Na | 18 MG | 18 MG | 341 MG |
| Cholesterol | 0 MG | 0 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.29 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.