Garlic bread, from frozen vs. Garlic bread, NFS vs. Garlic bread, from fast food / restaurant
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Garlic bread, from frozen has the most protein of the foods compared, at 8.4 g per 100g.
| Nutrient | Garlic bread, from frozen | Garlic bread, NFS | Garlic bread, from fast food /… |
|---|---|---|---|
| Protein | 8.4 G | 8.3 G | 8.3 G |
| Total lipid (fat) | 16.6 G | 16.6 G | 16.6 G |
| Carbohydrate, by difference | 41.7 G | 41.6 G | 41.6 G |
| Energy | 350 KCAL | 349 KCAL | 349 KCAL |
| Total Sugars | 3.7 G | 3.7 G | 3.7 G |
| Fiber, total dietary | 2.5 G | 2.5 G | 2.5 G |
| Calcium, Ca | 27 MG | 27 MG | 27 MG |
| Iron, Fe | 3 MG | 3 MG | 3 MG |
| Potassium, K | 103 MG | 103 MG | 103 MG |
| Sodium, Na | 544 MG | 620 MG | 620 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 5.3 G | 5.3 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.