GARLIC BREAD STICKS, GARLIC vs. GARLIC KNOTS, GARLIC
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC BREAD STICKS, GARLIC has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | GARLIC BREAD STICKS, GARLIC | GARLIC KNOTS, GARLIC |
|---|---|---|
| Protein | 10 G | 8.6 G |
| Total lipid (fat) | 14 G | 11.4 G |
| Carbohydrate, by difference | 54 G | 54.3 G |
| Energy | 380 KCAL | 343 KCAL |
| Total Sugars | 6 G | 5.7 G |
| Fiber, total dietary | 2 G | 2.9 G |
| Sodium, Na | 720 MG | 629 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 2.9 G |
| Calcium, Ca | - | 0 MG |
| Iron, Fe | - | 2.9 MG |
| Potassium, K | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 5.7 G |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.