Garlic bread, with melted cheese, from frozen vs. Garlic bread, with melted cheese, from fast food… vs. Garlic bread, NFS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Garlic bread, with melted cheese, from fast food… has the most protein of the foods compared, at 11.4 g per 100g.

Nutrient Garlic bread, with melted cheese, from… Garlic bread, with melted cheese, from… Garlic bread, NFS
Protein 10.4 G11.4 G8.3 G
Total lipid (fat) 17.1 G17.3 G16.6 G
Carbohydrate, by difference 36.9 G34.2 G41.6 G
Energy 343 KCAL339 KCAL349 KCAL
Total Sugars 3.4 G3.3 G3.7 G
Fiber, total dietary 2.2 G2 G2.5 G
Calcium, Ca 114 MG160 MG27 MG
Iron, Fe 2.7 MG2.5 MG3 MG
Potassium, K 105 MG105 MG103 MG
Sodium, Na 564 MG636 MG620 MG
Cholesterol 8 MG13 MG0 MG
Fatty acids, total saturated 6.1 G6.6 G5.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.