Gatorade Recover Whey Protein Bar Cookies And… vs. Gatorade Recover Whey Protein Bar Cookies And… vs. Quaker Popped Sour Cream Onion 3.03 Ounce Plastic…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Gatorade Recover Whey Protein Bar Cookies And… has the most protein of the foods compared, at 25.6 g per 100g.
| Nutrient | Gatorade Recover Whey Protein Bar… | Gatorade Recover Whey Protein Bar… | Quaker Popped Sour Cream Onion 3.03… |
|---|---|---|---|
| Protein | 25.6 G | 25.6 G | 6.9 G |
| Total lipid (fat) | 16.1 G | 16.1 G | 17.2 G |
| Carbohydrate, by difference | 51.5 G | 51.5 G | 69.3 G |
| Energy | 453 KCAL | 453 KCAL | 452 KCAL |
| Total Sugars | 38 G | 38 G | 4.2 G |
| Fiber, total dietary | 0.5 G | 0.5 G | 3.7 G |
| Calcium, Ca | 338 MG | 338 MG | 53 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 1.4 MG |
| Sodium, Na | 203 MG | 203 MG | 1039 MG |
| Cholesterol | 39 MG | 39 MG | 3 MG |
| Fatty acids, total trans | 0.14 G | 0.14 G | 0.24 G |
| Fatty acids, total saturated | 12 G | 12 G | 2.1 G |
| Potassium, K | - | - | 243 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.