GEISHA, WHOLE BABY CLAMS vs. GEISHA, WHOLE BABY CLAMS vs. CHUNK LIGHT TUNA IN WATER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHUNK LIGHT TUNA IN WATER has the most protein of the foods compared, at 21 g per 100g.
| Nutrient | GEISHA, WHOLE BABY CLAMS | GEISHA, WHOLE BABY CLAMS | CHUNK LIGHT TUNA IN WATER |
|---|---|---|---|
| Protein | 16.1 G | 16.1 G | 21 G |
| Total lipid (fat) | 1.8 G | 1.8 G | 0 G |
| Carbohydrate, by difference | 3.6 G | 3.6 G | 0 G |
| Energy | 89 KCAL | 89 KCAL | 90 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 107 MG | 107 MG | 30 MG |
| Iron, Fe | 22.5 MG | 22.5 MG | 1.1 MG |
| Sodium, Na | 446 MG | 446 MG | 440 MG |
| Cholesterol | 89 MG | 89 MG | 30 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.