GELATO vs. FOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED… vs. SHOPRITE, GELATO, CAPPUCCINO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED… has the most protein of the foods compared, at 6.6 g per 100g.
| Nutrient | GELATO | FOUR CHEESE MAC & CHEESE FLAVORED WITH… | SHOPRITE, GELATO, CAPPUCCINO |
|---|---|---|---|
| Protein | 3.1 G | 6.6 G | 3.9 G |
| Total lipid (fat) | 6.2 G | 12.1 G | 8.5 G |
| Carbohydrate, by difference | 30.8 G | 14.5 G | 23.9 G |
| Energy | 192 KCAL | 192 KCAL | 192 KCAL |
| Total Sugars | 26.9 G | 1.5 G | 20.8 G |
| Fiber, total dietary | 0.8 G | 0.2 G | 0.8 G |
| Calcium, Ca | 62 MG | 99 MG | 115 MG |
| Iron, Fe | 0 MG | 0.59 MG | 0 MG |
| Sodium, Na | 50 MG | 297 MG | 77 MG |
| Cholesterol | 23 MG | 28 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0.11 G | 0 G |
| Fatty acids, total saturated | 4.6 G | 5.5 G | 6.2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.