GELATO, CHOCOLATE vs. GELATO, CHOCOLATE vs. SEA SALT CARAMEL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GELATO, CHOCOLATE has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | GELATO, CHOCOLATE | GELATO, CHOCOLATE | SEA SALT CARAMEL |
|---|---|---|---|
| Protein | 4.5 G | 4.5 G | 3.4 G |
| Total lipid (fat) | 14.8 G | 14.8 G | 13.6 G |
| Carbohydrate, by difference | 22.7 G | 22.7 G | 22.7 G |
| Energy | 227 KCAL | 227 KCAL | 227 KCAL |
| Total Sugars | 19.3 G | 19.3 G | 22.7 G |
| Fiber, total dietary | 2.3 G | 2.3 G | 0 G |
| Calcium, Ca | 114 MG | 114 MG | 114 MG |
| Iron, Fe | 3.1 MG | 3.1 MG | 0 MG |
| Sodium, Na | 45 MG | 45 MG | 97 MG |
| Cholesterol | 51 MG | 51 MG | 51 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 9.1 G | 9.1 G | 9.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.