Gelato, chocolate vs. Ice cream, chocolate, with additional ingredients vs. Gelato, vanilla
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Gelato, chocolate has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | Gelato, chocolate | Ice cream, chocolate, with additional… | Gelato, vanilla |
|---|---|---|---|
| Protein | 4.7 G | 3.9 G | 3.5 G |
| Total lipid (fat) | 17 G | 11.8 G | 16.2 G |
| Carbohydrate, by difference | 19.8 G | 34.4 G | 22.3 G |
| Energy | 251 KCAL | 249 KCAL | 249 KCAL |
| Total Sugars | 17.4 G | 28.8 G | 20.6 G |
| Fiber, total dietary | 0.9 G | 1.5 G | 0 G |
| Calcium, Ca | 142 MG | 102 MG | 117 MG |
| Iron, Fe | 1 MG | 1.3 MG | 0.34 MG |
| Potassium, K | 238 MG | 251 MG | 157 MG |
| Sodium, Na | 57 MG | 102 MG | 61 MG |
| Cholesterol | 60 MG | 30 MG | 92 MG |
| Fatty acids, total saturated | 10.4 G | 7 G | 10.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.