GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES vs. MINIS MILK CHOCOLATE CARAMEL FILLING vs. PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | GHIRARDELLI CHOCOLATE, INTENSE DARK… | MINIS MILK CHOCOLATE CARAMEL FILLING | PREMIUM CHOCOLATE SQUARES ASSORTMENT,… |
|---|---|---|---|
| Protein | 5.1 G | 5.1 G | 5.1 G |
| Total lipid (fat) | 38.5 G | 28.2 G | 30.8 G |
| Carbohydrate, by difference | 53.9 G | 61.5 G | 59 G |
| Energy | 487 KCAL | 487 KCAL | 487 KCAL |
| Total Sugars | 35.9 G | 53.9 G | 48.7 G |
| Fiber, total dietary | 7.7 G | 2.6 G | 5.1 G |
| Calcium, Ca | 51 MG | 154 MG | 103 MG |
| Iron, Fe | 6.9 MG | 1.9 MG | 3.7 MG |
| Sodium, Na | 51 MG | 141 MG | 128 MG |
| Cholesterol | 8 MG | 26 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 20.5 G | 15.4 G | 17.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.