GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY,… vs. GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY,… vs. GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY,… has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | GIFFORDS, LOW FAT YOGURT, BLACK… | GIFFORDS, LOW FAT YOGURT, BLACK… | GIFFORDS, LOW FAT YOGURT, BLACK… |
|---|---|---|---|
| Protein | 4.4 G | 4.4 G | 4.4 G |
| Total lipid (fat) | 5.2 G | 5.2 G | 5.2 G |
| Carbohydrate, by difference | 33.8 G | 33.8 G | 33.8 G |
| Energy | 191 KCAL | 191 KCAL | 191 KCAL |
| Total Sugars | 32.4 G | 32.4 G | 32.4 G |
| Fiber, total dietary | 0.7 G | 0.7 G | 0.7 G |
| Calcium, Ca | 147 MG | 147 MG | 147 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 169 MG | 169 MG | 169 MG |
| Cholesterol | 7 MG | 7 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.7 G | 3.7 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.