Ginger root, pickled vs. Peppers, hot, pickled vs. Kimchi

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Kimchi has the most protein of the foods compared, at 1.1 g per 100g.

Nutrient Ginger root, pickled Peppers, hot, pickled Kimchi
Protein 0.33 G0.8 G1.1 G
Total lipid (fat) 0.1 G0.4 G0.5 G
Carbohydrate, by difference 4.8 G4.6 G2.4 G
Energy 20 KCAL22 KCAL15 KCAL
Total Sugars 0 G1.6 G1.1 G
Fiber, total dietary 2.6 G2.6 G1.6 G
Calcium, Ca 74 MG61 MG33 MG
Iron, Fe 0.28 MG0.32 MG2.5 MG
Potassium, K 36 MG113 MG151 MG
Sodium, Na 906 MG1430 MG498 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 0.04 G0.06 G0.07 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.