GINGERBREAD WITH CHOCOLATE BOTTOM COOKIES vs. WHITE CUPCAKE vs. SUGAR COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUGAR COOKIES has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | GINGERBREAD WITH CHOCOLATE BOTTOM… | WHITE CUPCAKE | SUGAR COOKIES |
|---|---|---|---|
| Protein | 2.9 G | 1.5 G | 5.9 G |
| Total lipid (fat) | 20.6 G | 23.5 G | 14.7 G |
| Carbohydrate, by difference | 64.7 G | 52.9 G | 67.7 G |
| Energy | 441 KCAL | 441 KCAL | 441 KCAL |
| Total Sugars | 29.4 G | 44.1 G | 26.5 G |
| Fiber, total dietary | 2.9 G | 0 G | 2.9 G |
| Calcium, Ca | 26 MG | 29 MG | 12 MG |
| Iron, Fe | 2.9 MG | 0.53 MG | 2.9 MG |
| Potassium, K | 153 MG | - | 71 MG |
| Sodium, Na | 309 MG | 221 MG | 250 MG |
| Sugars, added | 29.4 G | - | 26.5 G |
| Cholesterol | 15 MG | 29 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10.3 G | 7.3 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.