GLAZED CHOCOLATE DONUTS vs. POWDERED SUGAR MINI DONUTS vs. CAKE DONUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAKE DONUTS has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | GLAZED CHOCOLATE DONUTS | POWDERED SUGAR MINI DONUTS | CAKE DONUTS |
|---|---|---|---|
| Protein | 3.9 G | 3.5 G | 4.3 G |
| Total lipid (fat) | 21.1 G | 19.3 G | 23.4 G |
| Carbohydrate, by difference | 51.9 G | 54.4 G | 42.5 G |
| Energy | 404 KCAL | 404 KCAL | 404 KCAL |
| Total Sugars | 26.9 G | 28.1 G | 12.8 G |
| Fiber, total dietary | 1.9 G | 1.8 G | 2.1 G |
| Calcium, Ca | 192 MG | 35 MG | 21 MG |
| Iron, Fe | 2.1 MG | 1.9 MG | 1.9 MG |
| Sodium, Na | 327 MG | 386 MG | 553 MG |
| Cholesterol | 10 MG | 9 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 9.6 G | 7 G | 9.6 G |
| Potassium, K | - | - | 21 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 12.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.