GLAZED DONUT HOLES vs. GLAZED CHOCOLATE DONUT HOLES vs. GLAZED CHOCOLATE DONUT HOLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLAZED DONUT HOLES has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | GLAZED DONUT HOLES | GLAZED CHOCOLATE DONUT HOLES | GLAZED CHOCOLATE DONUT HOLES |
|---|---|---|---|
| Protein | 3.6 G | 3.6 G | 3.6 G |
| Total lipid (fat) | 28.6 G | 28.6 G | 28.6 G |
| Carbohydrate, by difference | 53.6 G | 46.4 G | 46.4 G |
| Energy | 464 KCAL | 464 KCAL | 464 KCAL |
| Total Sugars | 28.6 G | 28.6 G | 28.6 G |
| Fiber, total dietary | 0 G | 3.6 G | 3.6 G |
| Calcium, Ca | 36 MG | 36 MG | 36 MG |
| Iron, Fe | 0.36 MG | 2.9 MG | 2.9 MG |
| Potassium, K | 0 MG | 321 MG | 321 MG |
| Sodium, Na | 482 MG | 411 MG | 411 MG |
| Sugars, added | 28.6 G | 28.6 G | 28.6 G |
| Cholesterol | 36 MG | 36 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 12.5 G | 12.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.