GLAZED HONEY BUNS, GLAZED vs. POWDERED SUGAR MINI DONUTS, POWDERED SUGAR vs. POWDERED SUGAR MINI DONUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLAZED HONEY BUNS, GLAZED has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | GLAZED HONEY BUNS, GLAZED | POWDERED SUGAR MINI DONUTS, POWDERED… | POWDERED SUGAR MINI DONUTS |
|---|---|---|---|
| Protein | 6 G | 4 G | 4 G |
| Total lipid (fat) | 22 G | 20 G | 20 G |
| Carbohydrate, by difference | 50 G | 58 G | 58 G |
| Energy | 420 KCAL | 420 KCAL | 420 KCAL |
| Total Sugars | 20 G | 28 G | 28 G |
| Fiber, total dietary | 2 G | 2 G | 2 G |
| Calcium, Ca | 120 MG | 0 MG | 0 MG |
| Iron, Fe | 2.9 MG | 2.2 MG | 2.2 MG |
| Sodium, Na | 320 MG | 400 MG | 400 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 12 G | 9 G | 9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.