GLUTEN FREE BAR vs. GLUTEN FREE BAR vs. GLUTEN FREE BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLUTEN FREE BAR has the most protein of the foods compared, at 20.7 g per 100g.
| Nutrient | GLUTEN FREE BAR | GLUTEN FREE BAR | GLUTEN FREE BAR |
|---|---|---|---|
| Protein | 20.7 G | 20.7 G | 20.7 G |
| Total lipid (fat) | 17.2 G | 19 G | 17.2 G |
| Carbohydrate, by difference | 48.3 G | 48.3 G | 50 G |
| Energy | 414 KCAL | 414 KCAL | 414 KCAL |
| Total Sugars | 22.4 G | 24.1 G | 24.1 G |
| Fiber, total dietary | 6.9 G | 6.9 G | 6.9 G |
| Calcium, Ca | 34 MG | 34 MG | 103 MG |
| Iron, Fe | 2.5 MG | 3.1 MG | 3.1 MG |
| Sodium, Na | 276 MG | 112 MG | 164 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 5.2 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.