Gnocchi, potato vs. Manicotti, vegetable- and cheese-filled, with… vs. Stuffed shells, with chicken, with tomato sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stuffed shells, with chicken, with tomato sauce has the most protein of the foods compared, at 10.8 g per 100g.
| Nutrient | Gnocchi, potato | Manicotti, vegetable- and… | Stuffed shells, with chicken, with… |
|---|---|---|---|
| Protein | 2.4 G | 6.4 G | 10.8 G |
| Total lipid (fat) | 6.3 G | 5.2 G | 3.4 G |
| Carbohydrate, by difference | 17.2 G | 15.9 G | 16.3 G |
| Energy | 135 KCAL | 135 KCAL | 136 KCAL |
| Total Sugars | 0.99 G | 1.6 G | 2.1 G |
| Fiber, total dietary | 1 G | 1 G | 1.1 G |
| Calcium, Ca | 22 MG | 110 MG | 24 MG |
| Iron, Fe | 0.83 MG | 1.4 MG | 1.9 MG |
| Potassium, K | 139 MG | 223 MG | 251 MG |
| Sodium, Na | 279 MG | 394 MG | 277 MG |
| Cholesterol | 18 MG | 51 MG | 71 MG |
| Fatty acids, total saturated | 3.4 G | 2.7 G | 0.95 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.