GOLD EMBLEM, ABOUND, CRANBERRY ALMOND RICE POP… vs. SWEET SRIRACHA ROASTED CHICKPEAS, SWEET SRIRACHA vs. ICED CINNAMON ROLL BITE-SIZED COOKIES, ICED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEET SRIRACHA ROASTED CHICKPEAS, SWEET SRIRACHA has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | GOLD EMBLEM, ABOUND, CRANBERRY ALMOND… | SWEET SRIRACHA ROASTED CHICKPEAS, SWEET… | ICED CINNAMON ROLL BITE-SIZED COOKIES,… |
|---|---|---|---|
| Protein | 7.1 G | 21.4 G | 3.6 G |
| Total lipid (fat) | 12.5 G | 10.7 G | 14.3 G |
| Carbohydrate, by difference | 71.4 G | 64.3 G | 71.4 G |
| Energy | 429 KCAL | 429 KCAL | 429 KCAL |
| Total Sugars | 32.1 G | 7.1 G | 46.4 G |
| Fiber, total dietary | 3.6 G | 17.9 G | 0 G |
| Calcium, Ca | 0 MG | 75 MG | 107 MG |
| Iron, Fe | 1.3 MG | 3.6 MG | 2.1 MG |
| Sodium, Na | 250 MG | 339 MG | 304 MG |
| Cholesterol | 0 MG | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0 G | 10.7 G |
| Potassium, K | - | 736 MG | 107 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 3.6 G | 39.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.