Gold Medal Pizza Flour 2 Pound vs. EPIC Sea Salt Pepper Beef Bar vs. Gold Medal Pizza Flour 2 Pound
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EPIC Sea Salt Pepper Beef Bar has the most protein of the foods compared, at 28.4 g per 100g.
| Nutrient | Gold Medal Pizza Flour 2 Pound | EPIC Sea Salt Pepper Beef Bar | Gold Medal Pizza Flour 2 Pound |
|---|---|---|---|
| Protein | 13.1 G | 28.4 G | 13.1 G |
| Total lipid (fat) | 1.4 G | 23.4 G | 1.4 G |
| Carbohydrate, by difference | 72.2 G | 9.2 G | 72.2 G |
| Energy | 354 KCAL | 354 KCAL | 354 KCAL |
| Total Sugars | 1.1 G | 0.69 G | 1.1 G |
| Fiber, total dietary | 2.4 G | 6.9 G | 2.4 G |
| Calcium, Ca | 24 MG | 225.8 MG | 24 MG |
| Iron, Fe | 5.1 MG | 3.4 MG | 5.1 MG |
| Potassium, K | 128 MG | 600.8 MG | 128 MG |
| Sodium, Na | 2 MG | 1487.5 MG | 2 MG |
| Sugars, added | 0 G | 0 G | 0 G |
| Cholesterol | 0 MG | 93.1 MG | 0 MG |
| Fatty acids, total trans | 0 G | 1.4 G | 0 G |
| Fatty acids, total saturated | 0.19 G | 11.2 G | 0.19 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.