Gold Medal Unbleached Bread Flour vs. Gold Medal Unbleached Bread Flour vs. Gold Medal Unbleached Bread Flour

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Gold Medal Unbleached Bread Flour has the most protein of the foods compared, at 11.5 g per 100g.

Nutrient Gold Medal Unbleached Bread Flour Gold Medal Unbleached Bread Flour Gold Medal Unbleached Bread Flour
Protein 11.5 G11.5 G11.5 G
Total lipid (fat) 1.4 G1.4 G1.4 G
Carbohydrate, by difference 73.8 G73.8 G73.8 G
Energy 354 KCAL354 KCAL354 KCAL
Total Sugars 1.1 G1.1 G1.1 G
Fiber, total dietary 2.4 G2.4 G2.4 G
Calcium, Ca 20 MG20 MG20 MG
Iron, Fe 5.1 MG5.1 MG5.1 MG
Potassium, K 138 MG138 MG138 MG
Sodium, Na 2 MG2 MG2 MG
Sugars, added 0 G0 G0 G
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.27 G0.27 G0.27 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.