Goldfish Flavor Blasted Crackers, Cheddar Jack'd… vs. Goldfish Flavor Blasted Sour Cream & Onion…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Goldfish Flavor Blasted Sour Cream & Onion… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | Goldfish Flavor Blasted Crackers,… | Goldfish Flavor Blasted Sour Cream &… |
|---|---|---|
| Protein | 11.5 G | 13.3 G |
| Total lipid (fat) | 15.4 G | 16.7 G |
| Carbohydrate, by difference | 69.2 G | 63.3 G |
| Energy | 462 KCAL | 467 KCAL |
| Total Sugars | 3.9 G | 0 G |
| Fiber, total dietary | 3.8 G | 3.3 G |
| Calcium, Ca | 115 MG | 133 MG |
| Iron, Fe | 3.9 MG | 4.7 MG |
| Potassium, K | 115 MG | 167 MG |
| Sodium, Na | 846 MG | 867 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 19 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.9 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.