Goldfish Mega Bites Sharp Cheddar Cheese… vs. BUTTER CRISP THIN & CRISPY COOKIES, BUTTER CRISP vs. CARAMEL MACCHIATO COOKIES, CARAMEL MACCHIATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Goldfish Mega Bites Sharp Cheddar Cheese… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | Goldfish Mega Bites Sharp Cheddar… | BUTTER CRISP THIN & CRISPY COOKIES,… | CARAMEL MACCHIATO COOKIES, CARAMEL… |
|---|---|---|---|
| Protein | 10 G | 3.6 G | 3.9 G |
| Total lipid (fat) | 23.3 G | 21.4 G | 26.9 G |
| Carbohydrate, by difference | 60 G | 71.4 G | 61.5 G |
| Energy | 500 KCAL | 500 KCAL | 500 KCAL |
| Total Sugars | 0 G | 39.3 G | 34.6 G |
| Fiber, total dietary | 3.3 G | 0 G | 3.8 G |
| Calcium, Ca | 100 MG | 36 MG | 0 MG |
| Iron, Fe | 4.3 MG | 0.71 MG | 3.1 MG |
| Potassium, K | 167 MG | 71 MG | 115 MG |
| Sodium, Na | 1067 MG | 571 MG | 154 MG |
| Sugars, added | 0 G | 35.7 G | 34.6 G |
| Cholesterol | 17 MG | 107 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 14.3 G | 15.4 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.