GRAHAM CRACKERS, HONEY, HONEY vs. OVEN BAKED POPPED RICE CRISPS, CHOCOLATE vs. ROUNDY'S, TASTEEOS, SWEETENED TOASTED OAT CEREAL,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OVEN BAKED POPPED RICE CRISPS, CHOCOLATE has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | GRAHAM CRACKERS, HONEY, HONEY | OVEN BAKED POPPED RICE CRISPS, CHOCOLATE | ROUNDY'S, TASTEEOS, SWEETENED TOASTED… |
|---|---|---|---|
| Protein | 5.7 G | 6.7 G | 6.7 G |
| Total lipid (fat) | 5.7 G | 0 G | 5 G |
| Carbohydrate, by difference | 80 G | 93.3 G | 80 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 22.9 G | 26.7 G | 36.7 G |
| Fiber, total dietary | 5.7 G | 0 G | 6.7 G |
| Calcium, Ca | 429 MG | 0 MG | 333 MG |
| Iron, Fe | 3.1 MG | 2.4 MG | 15 MG |
| Potassium, K | 171 MG | - | 200 MG |
| Sodium, Na | 514 MG | 333 MG | 400 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.67 G |
| Vitamin D (D2 + D3), International Units | - | - | 333 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.