GRASSFED ORGANIC BEEF RIBEYE STEAK vs. 85% LEAN 15% FAT ORGANIC GROUND BEEF vs. ORGANIC VALLEY, FETA CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRASSFED ORGANIC BEEF RIBEYE STEAK has the most protein of the foods compared, at 27.8 g per 100g.
| Nutrient | GRASSFED ORGANIC BEEF RIBEYE STEAK | 85% LEAN 15% FAT ORGANIC GROUND BEEF | ORGANIC VALLEY, FETA CHEESE |
|---|---|---|---|
| Protein | 27.8 G | 18.8 G | 17.9 G |
| Total lipid (fat) | 11.9 G | 15.2 G | 14.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 3.6 G |
| Energy | 214 KCAL | 214 KCAL | 214 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 16 MG | 18 MG | 357 MG |
| Iron, Fe | 2.9 MG | 2.4 MG | 0 MG |
| Sodium, Na | 60 MG | 67 MG | 1536 MG |
| Cholesterol | 79 MG | 67 MG | 36 MG |
| Fatty acids, total saturated | 4.8 G | 6.3 G | 8.9 G |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.