GREAT VALUE, WAFERS, VANILLA vs. FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES,… vs. 1/4 SHEET WHITE CAKE WITH BUTTRCREME ICING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES,… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | GREAT VALUE, WAFERS, VANILLA | FROSTED PRETZELS WITH CRUSHED… | 1/4 SHEET WHITE CAKE WITH BUTTRCREME… |
|---|---|---|---|
| Protein | 3.3 G | 6.7 G | 2.7 G |
| Total lipid (fat) | 16.7 G | 20 G | 20 G |
| Carbohydrate, by difference | 73.3 G | 70 G | 68 G |
| Energy | 467 KCAL | 467 KCAL | 467 KCAL |
| Total Sugars | 33.3 G | 43.3 G | 56 G |
| Fiber, total dietary | 3.3 G | 3.3 G | 0 G |
| Calcium, Ca | 0 MG | 67 MG | 13 MG |
| Iron, Fe | 2.4 MG | 3.3 MG | 1.1 MG |
| Potassium, K | 67 MG | 200 MG | - |
| Sodium, Na | 367 MG | 367 MG | 307 MG |
| Cholesterol | 17 MG | 0 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 15 G | 8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 40 G | 54.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.