GREEK NONFAT YOGURT vs. YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE… vs. GREEK NONFAT YOGURT WITH M&M'S CHOCOLATE CANDIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK NONFAT YOGURT has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | GREEK NONFAT YOGURT | YOCRUNCH, YOPA!, GREEK NONFAT YOGURT… | GREEK NONFAT YOGURT WITH M&M'S… |
|---|---|---|---|
| Protein | 7.3 G | 7.3 G | 6.7 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 11.3 G | 11.3 G | 10.7 G |
| Energy | 73 KCAL | 73 KCAL | 73 KCAL |
| Total Sugars | 10.7 G | 10 G | 10 G |
| Fiber, total dietary | 0.7 G | 0 G | 0 G |
| Calcium, Ca | 67 MG | 67 MG | 67 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 47 MG | 30 MG | 30 MG |
| Cholesterol | 3 MG | 3 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 40 IU | 40 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.