GREEK NONFAT YOGURT, PLAIN vs. PINEAPPLE SLICES, 100% PINEAPPLE JUICE, PINEAPPLE vs. SPARTAN, PINEAPPLE TIDBITS JUICE

Compiled by GetFoodFacts, Independent data publisher

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

GREEK NONFAT YOGURT, PLAIN has the most protein of the foods compared, at 10.1 g per 100g.

Nutrient	GREEK NONFAT YOGURT, PLAIN	PINEAPPLE SLICES, 100% PINEAPPLE JUICE,…	SPARTAN, PINEAPPLE TIDBITS JUICE
Protein	10.1 G	0.82 G	0.82 G
Total lipid (fat)	0 G	0 G	0 G
Carbohydrate, by difference	4.4 G	13.9 G	13.9 G
Energy	57 KCAL	57 KCAL	57 KCAL
Total Sugars	4 G	12.3 G	12.3 G
Fiber, total dietary	0.4 G	0.8 G	0.8 G
Calcium, Ca	110 MG	0 MG	0 MG
Iron, Fe	0.16 MG	0.3 MG	0.3 MG
Potassium, K	194 MG	-	-
Sodium, Na	40 MG	2 MG	2 MG
Cholesterol	7 MG	0 MG	0 MG
Fatty acids, total trans	0 G	0 G	0 G
Fatty acids, total saturated	0 G	0 G	0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.