GREEK NONFAT YOGURT WITH M&M'S MILK CHOCOLATE… vs. VANILLA LOWFAT YOGURT MILK CHOCOLATE CANDIES,… vs. VANILLA LOWFAT YOGURT WITH TWIX PIECES, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK NONFAT YOGURT WITH M&M'S MILK CHOCOLATE… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | GREEK NONFAT YOGURT WITH M&M'S MILK… | VANILLA LOWFAT YOGURT MILK CHOCOLATE… | VANILLA LOWFAT YOGURT WITH TWIX PIECES,… |
|---|---|---|---|
| Protein | 7.1 G | 2.6 G | 2.6 G |
| Total lipid (fat) | 0 G | 0.88 G | 0.88 G |
| Carbohydrate, by difference | 11.1 G | 13.3 G | 13.3 G |
| Energy | 71 KCAL | 71 KCAL | 71 KCAL |
| Total Sugars | 10.1 G | 9.7 G | 10.6 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 81 MG | 106 MG | 106 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 30 MG | 44 MG | 44 MG |
| Vitamin D (D2 + D3), International Units | 40 IU | - | - |
| Cholesterol | 5 MG | 4 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.44 G | 0.44 G |
| Potassium, K | - | 124 MG | 124 MG |
| Sugars, added | - | 7.1 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.