GREEK YOGURT, RASPBERRY & DARK CHCOLATE vs. GREEK YOGURT vs. GREEK YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK YOGURT, RASPBERRY & DARK CHCOLATE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | GREEK YOGURT, RASPBERRY & DARK CHCOLATE | GREEK YOGURT | GREEK YOGURT |
|---|---|---|---|
| Protein | 7.1 G | 7.1 G | 7.1 G |
| Total lipid (fat) | 6.1 G | 6.1 G | 6.1 G |
| Carbohydrate, by difference | 14.1 G | 14.1 G | 14.1 G |
| Energy | 141 KCAL | 141 KCAL | 141 KCAL |
| Total Sugars | 11.1 G | 11.1 G | 11.1 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 81 MG | 81 MG | 81 MG |
| Iron, Fe | 0.36 MG | 0.36 MG | 0.36 MG |
| Sodium, Na | 40 MG | 40 MG | 40 MG |
| Cholesterol | 20 MG | 20 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 4 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.