Green beans, frozen, cooked, fat added, NS as to… vs. Green beans, canned, cooked with oil vs. Yellow string beans, cooked
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Green beans, frozen, cooked, fat added, NS as to… has the most protein of the foods compared, at 1.4 g per 100g.
| Nutrient | Green beans, frozen, cooked, fat added,… | Green beans, canned, cooked with oil | Yellow string beans, cooked |
|---|---|---|---|
| Protein | 1.4 G | 1 G | 1.4 G |
| Total lipid (fat) | 2.7 G | 3.3 G | 2.7 G |
| Carbohydrate, by difference | 6.3 G | 4 G | 6.3 G |
| Energy | 50 KCAL | 50 KCAL | 50 KCAL |
| Total Sugars | 1.8 G | 1.3 G | 1.8 G |
| Fiber, total dietary | 2.9 G | 1.8 G | 2.9 G |
| Calcium, Ca | 41 MG | 35 MG | 48 MG |
| Iron, Fe | 0.64 MG | 0.76 MG | 0.86 MG |
| Potassium, K | 154 MG | 94 MG | 122 MG |
| Sodium, Na | 122 MG | 274 MG | 130 MG |
| Cholesterol | 2 MG | 0 MG | 2 MG |
| Fatty acids, total saturated | 0.71 G | 0.48 G | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.