Green beans, frozen, cooked with butter or… vs. Green beans, canned, cooked, fat added, NS as to… vs. Green beans, canned, reduced sodium, cooked with…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Green beans, frozen, cooked with butter or… has the most protein of the foods compared, at 1.5 g per 100g.

Nutrient Green beans, frozen, cooked with butter… Green beans, canned, cooked, fat added,… Green beans, canned, reduced sodium,…
Protein 1.5 G1 G1.1 G
Total lipid (fat) 2.4 G2.9 G3.4 G
Carbohydrate, by difference 6.3 G4 G4.2 G
Energy 47 KCAL46 KCAL48 KCAL
Total Sugars 1.8 G1.3 G0.76 G
Fiber, total dietary 2.9 G1.8 G1.8 G
Calcium, Ca 41 MG35 MG37 MG
Iron, Fe 0.64 MG0.76 MG1 MG
Potassium, K 155 MG95 MG93 MG
Sodium, Na 131 MG282 MG2 MG
Cholesterol 4 MG2 MG0 MG
Fatty acids, total saturated 0.99 G0.76 G0.49 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.